What tethers you in times of anxiety?
The Coping Box is about learning to manage feelings of fear, sadness and helplessness. It is about the use of tangible tools and your senses to feel grounded and in control when emotions run high.
The Coping Box Company is a family operated business. Founder, Freea Leahy, LICSW, is a social worker who has spent 15+ years working with individuals to overcome barriers to personal success. Come to the bookshop to meet Freea and hear all about her company and the importance of the coping boxes.
Come grab a stress ball and learn some tangible coping strategies! (Freea will be giving away stress balls!)